How to Stay Focus?

Its really annoying when i tried hard to stay focus, then suddenly things just occurred and made me changed my plan.

1) ayam masak berempah dan lemak daun puri serta sambal belacan hot. *pengsan*terus tido sehingga jam empat*

2) Astro Prima *cinta tikar sejadah*tv3 *akukah tanggang?* even though for half an hour only, my eyes could not blink at all. oh my. it was not interesting anyway.(yeahh ritee, kau tengok jugak kan ana, oh jangan nak mengaku tak best pulak)

3)office costumes for a week,basically i need to do the ironing!

Then, i tried to flip my 2 thick books. it was my hand written notes, everything was in them, well i just need to refresh my technical understanding and knowledge. sekali besok dia suruh kau derive darcy law macam mana? takkan tak ingat, its your bread and butter ok! ah now aku dah makin nervous!mak tolong mak i nervous!

so as the tips to stay focus

1)drink a lot of warm water(otak konfem fresh and tak sleepy walaupun makan sayur lemak puri tadi, yummy!!)

2)eat grapes (okey ni nanti menghadapkan lauk pauk tengah hari spy tidaklah kekenyangan dan tido seperti kerbau malas)

3)go around the house and breath easily ..kalau tak de taman sekeliling rumah, pergi pinjam rumah sebelah punye eh eh kesian 

4)sit in a good posture..kaki dua bersilang atas meja, amacam sudah bayar duit pinjaman ah long ka?

5)tried to stay focus like them....

presenting maryam arissa and alesya safiya (err spelling please mommies?)..they are so adorable right? and maryam is a focus baby..bagi auntie sikit kefokusan awak tu...ala tomey tomey

6)redha aja lah...(tapi dia cakap redha bila dah usaha.........erkkkk)