kali pertama

jeng jeng.. cer teka aku nak cerita pasal ape..

ya ya, before aku mula kan cerita..u can call me insane..u can argue what's there to lose if i sign up..hey u r not that big.. bla bla bla..

ok my first objective is utk merasa sekali seumur hidup. yang kedua cuba mendapatkan nasihat dari yang pakar. ketiga hey ade promotion la, ape salahnye mencuba kan?

so from there, i made up my mind and set up appointment. not bad. consultation  hour itu adlah free of charge. come on sape yg tak suke freebies kan? and the professional betol2 interview aku, tanya detail how do i eat, how do i sleep, what are my activities..and the list goes on. and then reality check! on the body and etc teeet!!censored.

aku pun at the end did the trial. with rm68 and 1&half hours treatment. superb i tell u. hmm this centre used more less like spa type but with additional area to focus. so, tak de la machine mcm bilik bedah jangan bayangkan begitu yer. and ini bukan lipo suction. so aku x perlukan vacuum.

first experience always be a good one eventhough sometimes not up to your expection.
1. marie france bodyline adalah salah satu slimming centre yang x menggunakan machine as their main expertise. mereka gunakan tenaga manusia. yes, perasaan dia sama seperti pergi buat spa and sauna.
2. pakar mereka akan selidik satu persatu body parts kau. kalau kau ni shy shy cat ah lupe kan aje nak pergi.
3. take their comments as compliments. and try to build your own slimming plan from there. yes, aku cek my BMI is near to overweight. another kilos and i'll be screaming like fat cat. yang comel la tapi. ;)
4. every treatment akan di setkan dgn masa. so takkan ade terlebih or terkurang masa.
5. layanan is tip top. serius aku cakap. they treat you equally even though i paid less than rm100 hehe
6. ape yang aku perhatikan is they used scrub + massage at the "chubby" area(malu nak ckp flabby harhar) and green tea for detoxin (without sugar please).
7. one more tips: check your back tight..if kau tekan kat situ then the sort of bulatan putih hasil tekanan kau ssh nak hilang, means kau ade water retention kat situ. so u need to jog or do anything  to release the water retention. paham tak? basically berpeluh people! go and keluarkan peluh!!!
8. treatment yang aku paling suka is wrapping time!! macam kau wrap hadiah,kali ni kau wrap diri kau. hehe. mcm zombie i tell u. ala aku lupa snap picture!

so far i did not signed up with any slimming plan. aku just pergi utk merasa dan buat penilaian. and to tell truth i guess marie france is providing quite affordable slimming plan (yes aku x nah pergi tempat lain jd susah nak compare), but what they offered me is quite attractive actually. just that im not that fat enough to go to that extensive programs.

at the end, now i know what to do and set my goal. with less money incurred. hihi.(i'll revisit em after having 4 kids)